is this your before or after story?

I have been reading a lot of stories on CNN (and other places) about people who have lost massive amounts of weight. In their “after” stories, they talk about how they were miserable and could barely walk or have fun “before” their life chance. Now, they’re lively and energetic and can’t believe how good life is with the weight off. 

It got me thinking … how do you know when your “before” story ends and your “after” story begins? 

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